Deffenbacher has taught applied relaxation coping skills and used cognitive restructuring, or reframing of negative events, to help high-anger drivers stay cool. What are the common forms of road rage? Trying to block another vehicle from changing lanes, Getting out of the vehicle to confront another driver, Bumping or ramming another vehicle on purpose. I drive a safe distance behind other drivers. Remember that getting into an accident or getting a ticket is not worth risking your life or the lives of others. And aggressive drivers only make that worse. We are not affiliated with any one car insurance company and cannot guarantee quotes from any single company. Avoid angering others. Road rage is a common occurrence on the roads today. You can avoid becoming a contributor to road rage by avoiding eye contact with aggressive drivers. Reckless driving: Driving too fast, making sudden turns and unsafe lane changes, etc., can all irritate other drivers and lead to a road rage incident. yes when someone acts out do not even look at them thats what they want you to do. If you feel yourself getting angry while driving, take a deep breath and try to relax. Bottom line: a few moments of anger are simply not worth a lifetime of sorrow. We strive to help you make confident car insurance decisions. Peter Mondrose Pull over. Stay behind drivers actively engaging in road rage behaviors. Take proper care of your body and mind to avoid these consequences. Asked by wiki @ 09/11/2021 in English viewed by 347 People. I mean the other driver cannot hear you screaming, and raging. Some people are simply more aggressive than others and are, therefore, more prone to engaging in road rage, but there are other common instigators: Whatever the reason, road rage often leads to tragic results. Stay safeand help keep tickets at bayby avoiding these behind-the-wheel practices. Want the best defensive driving courses in Macon, GA? 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Not only can it impair your driving, but it can also perpetuate increasingly aggressive behavior. Second, stay calm and dont let yourself get angry. You can avoid becoming a contributor to road rage by keeping a calm head behind the wheel, avoiding confrontation, and being patient with other drivers. Youre running late for an appointment and hit a traffic jam. For some drivers, aggressive driving may be the norm. Call the police. A simple smile and humble wave goes a long way to disarm potential conflict. Aggressive driving can take many forms, like tailgating, weaving and speeding. When frustrated with a fellow driver, remember to take a deep breath, avoid retaliation, and continue driving. Personal problems: Personal stressors such as financial troubles or personal relationships or psychological issues such as short tempers or anger management can cause aggressive driving. People have followed other drivers home and attacked them. Be courteous: Use your turn signals, dont tailgate and dont cut people off. Since it can take several minutes for responders to arrive, it is important to call as soon as a dangerous situation becomes evident. This information may be different than what you see when you visit an insurance provider, insurance agency, or insurance company website. The term first came into common use in 1987 and 1988 after being coined by KTLA news reporters in Los Angeles who used it in reference to a string of freeway and interstate shootings in the area. If you feel yourself getting angry, take a deep breath and try to relax. The more quotes you compare, the more chances to save. Editorial Guidelines: We are a free online resource for anyone interested in learning more about auto insurance. Remind yourselfhourly, if possible, and never fewer than 6 times a dayof how you want to be on the road. When another upsets you, don't make the situation more difficult than it has to be. Road rage can be defined as aggressive or violent behavior exhibited by a driver of a road vehicle. Remain calm. And finally, if someone cuts you. Find Affordable Insurance After Road Rage, Preventing other drivers from making lane changes, Leaving a vehicle to threaten another person, Making rude gestures or yelling at other drivers, Intentionally hitting or swiping a car or person, 66% of all traffic fatalities are caused by aggressive driving behaviors, such as speeding, In a 7-year period, road rage led to the murder of over 200 people and the injury of 12,000 more, 37% of road rage incidents involve a firearm, Firearm incidents are on the rise, with one person either injured or killed by a gun in a road rage occurrence every 18 hours, 50% of drivers escalate aggression when theyre targeted by a road rage driver, while 2% attempt revenge in the form of tailgating, brake checking, or collisions. Road rage can be a serious problem, and it can lead to accidents and even fatalities. Its all about you. This can be caused by a number of things, including stress, frustration, and anger. Road rage can lead to altercations, property damage, and even injuries or death. Failing to obey a single, less obvious road sign may simply indicate distraction or poor attentiveness. Aggressive Driving: What Is the Difference? Allowing extra travel time. Take note of the actions of all other drivers around you. Be a good driver: Obey the speed limit, dont run red lights. Aggressive driving can lead to death or injury, but it can often be avoided. Concentrate on breathing and avoid aggressive or triggering thoughts. All of the above Alcohol is a: 1. 10. This means no honking, no gesturing, and no eye contact. Fleets who train monthly have far fewer overall violations - 25% less than the industry average and 50% less than fleets who train twice a year. If the person still doesnt back down, honk your horn to alert others that youre in trouble. Using proper turn signals. For example, brake checking or the act of slamming on your brakes when a driver is too close behind you can land you in serious trouble. First, be a good role model to others. I do not get involved with angry drivers. Our partnerships dont influence our content. Road rage behaviors include the following: While these behaviors are considered reckless, some result in criminal charges. 3. Protect yourself by being alert for potentially dangerous or escalating situations.If you are the victim of rude behavior, the following advice may prevent escalation. Driving excessively slow is also road rage (unless someone has to) . It's why the Dallas . Avoid any escalation of the conflict. Even if they leave you alone, they could cause problems with other drivers around them. Road rage can lead to serious accidents and injuries, and in extreme cases, even death. Whatever the cause, road rage is a serious problem that needs to be addressed. At the same time, most drivers have also experienced annoyance and anger because of something someone else did on the road. Some of the common behaviors associated with road rage include: speeding, tailgating, weaving in and out of traffic, making rude gestures, and deliberately cutting off other drivers. Learn more information on drowsy driving and how you can prevent it while on the road. Fortunately, Route4Mes multi-stop route planner can help you here. Yes. They may have criminal records, histories of violence, drug or alcohol problems and may be experiencing an emotional or professional setback (, Aggressive drivers also include successful men and women who have no known histories of crime, drug or alcohol abuse, or violence (, Weapons have been used in more than 4,000 aggressive driving incidents, including firearms, knives, and clubs as well as vehicles (, Thousands of mentally and emotionally disturbed drivers are on the roadways today. For starters, police can crack down on aggressive driving. Sometimes, theres simply no avoiding an interaction with an aggressive driver. Heres how you can remain calm if another driver exits their vehicle to confront you: Once you regain your composure, take note of the aggressive drivers vehicle make and model as well as their license plate. Otherwise, honking your horn only increases the anxiety of everyone on the road and can, therefore, contribute to road rage. If you find yourself getting angry while driving, try to take a deep breath and relax. It can be tempting to respond in kind when another driver gives us the finger, but this will only make things worse. By changing your approach to driving, you can make every trip more pleasant. Often, it is common sense to keep your actual speed below the posted limit. A road raged driver may ignore multiple road signs, traffic lights and lane markings in a short space of time. What color and shape is a railroad crossing warning sign? Another reason could be that other drivers are not following the rules of the road, which can be frustrating. Stay Vigilant with Frequent Driver Training. Remember, everyone is just trying to get where theyre going and no one wants to be involved in a road rage incident. However, both can lead to severe car accidents, injuries, and even fatalities. For vehicles driven by persons with a Class-DJ learner permit or a Class-DJ driver license, every occupant, no matter the age or seating position, must correctly use a safety restraint. Explanation To do your part to prevent road rage, you should follow laws, signs, signals, and pavement markings. You can avoid becoming a contributor to road rage by, To avoid becoming drowsy on an expressway, you should. Ive seen many a angry looking person drive far under the speed limit and make deliberate efforts to hinder passing. When people are stressed out, they tend to be more impatient and irritable. Or maybe someone cuts you off. 6. Another way to avoid road rage is to give yourself plenty of time to get where youre going. He received his degree in Economics in 1998 and a second degree in Journalism in 2004 from the University of Chicago. He received his degree in Economics in 1998 and a second degree in Journalism in 2004 from the University of Chicago. If a driver is behaving aggressively toward you and youre worried about your safety, contact the police. 1. You can avoid this situation by leaving earlier with plenty of time to spare. They can also be caused by road rage, which is when one driver loses control and begins to act out violently. It is defined as aggressive or angry behavior exhibited by a driver of a motor vehicle. Licensed Agent for 15 Years. Obeying posted speed limits. Being tardy for a meeting or appointment can significantly increase anxiety and, therefore, contribute to road rage. Attempt to display positive hand gestures. Stimulus Amber lights flashing near the top of a school bus means: 1. Following the perceived wrongdoer. We all become vulnerable to the potential of road rage as soon as we step behind the wheel. Try playing calm, soothing music if your temper runs a little hotter than most. MPD officers responded to University Hospital, 2451 . It is estimated that as many as one in three drivers have experienced road rage at some point. To help prevent road rage, a driver should use proper turn signals, obey posted speed limits, and allow plenty of travel time. If you are feeling angry or. For instance, you may pass another vehicle on the right if it is waiting to turn left, but otherwise, pass on the left or stay in your lane and be patient. Driving can be stressful, but feeling angry when behind the wheel could lead to aggressive driving, distracted driving or even an accident. To gain a better idea of why you should avoid road rage, consider the following statistics: Experts believe that road rage incidents and gun violence on the road are related to the COVID-19 pandemic. This can involve speeding, tailgating, cutting off other drivers, and weaving in and out of traffic. There are a few reasons that you might have road rage. Reviewed by Often, those that we're closest to upset us the most. In extreme cases, you might experience road rage. Editorial Guidelines: We are a free online resource for anyone interested in learning more about auto insurance. 4. Not using turn signals. It is important to be aware of the signs of road rage and to take steps to avoid it. If you sense that you are a target of road rage, remember to remain calm and avoid retaliation. Most recently he served as Head of Content at QuoteYeti.com, and editor at BusinessPundit.com He previously managed auto insurance claims for Enterprise Rent-A-Car. Americans are dealing with much more stress than usual, and some drivers struggle to cope with their frustration. Someone from Long Beach, CA just viewed Best Online Colleges for Medical Assistant Degrees, Copyright 2023 Bankovia.com|All rights reserved|Sitemap | News | How We Make Money | Editorial Standards. It is most commonly seen in highly stressful situations, when drivers feel threatened or are angry. Heavy traffic, sitting at stoplights, looking for a parking space or even waiting for passengers can increase a drivers anger level. Read these four steps to parallel park like a pro! Road rage is a serious problem on America's roads. Do your best to get enough sleep. This can include speeding, tailgating, cutting off other drivers, and making obscene gestures. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Great advise. I think its an often ignored form of road rage and often provokes the other kind. Allow extra time for your various trips and commutes so you can slow down . Another good reason to put some distance between you and a road rager is that it will be easier for you to avoid brake checks. One reason could be that you're running late and stressed out. Road rage is defined as an incident in which a driver intentionally or recklessly drives in a manner that endangers or is likely to endanger persons or property. Endangering other people on a highway while you are experiencing road rage is a crime. Our car insurance industry partnerships dont influence our content. 2. Make sure, however, that they arent distracting and dont block your view of the road. Explanation As an increasing number of drivers populate the roadways, road rage becomes more prevalent. Temper Your Own Reactions It depends on the severity of the incident and if there is any property damage or bodily harm involved. We are not affiliated with any one car insurance company and cannot guarantee quotes from any single company. Former Auto Insurance Claims Manager. Dont go home if you think that youre being followed by an angry driver. Although it may seem like a minor issue, road rage can lead to aggressive and dangerous behavior that puts everyone on the road at risk. Good Advice ! Outlined below are several ways to avoid being an aggressive driver and what to do if confronted by one. You might not know what the definition is, but youve likely experienced road rage if youve been behind the wheel of a car. Get into the mentality that you are sharing the road, and. Even over-the-counter medications can affect their mood and lead to aggressive driving. Other causes of road rage include things like being in a hurry, being tired, or having a bad day. Disclaimer: CarInsuranceCompanies.com strives to present the most up-to-date and comprehensive information on saving money on car insurance possible. Although there are legal limits to alcohol use before driving, it is recommended that drinking alcohol be avoided altogether. According to a AAA study, 78% of drivers have expressed significant anger, aggression or road rage behind the wheel at least once in the past year. 9. Enter your ZIP code into our free tool today to determine what rates might look like for you. Sixty-two percent of those incidents led to an injury or death, and 131 people were killed. Frustration at being slowed or thwarted from a driving goal can easily lead to anger. Stay alert and be ready to brake swiftly, yet gently, if the other driver swerves in front of you or cuts you off and slams on their brakes. Even a small nail in the road could cause a tire blowout. Road rage incidents can lead to many serious outcomes. However, so many drivers willmot even attempt to look e.g. While road rage can have many causes, fourteen primary factors contribute to this dangerous driving behavior. Honking. While aggressive driving (tailgating and cutting someone off) is a traffic offense, road rage is a criminal offense because you are using the vehicle as a weapon. If you're feeling any of these things, it's best to just stay home or take a break from driving. Vehicle damage, tickets, legal fees, and increased insurance rates can all result from road rage. As a driver, you can help avoid becoming a contributor to road rage by remaining calm and courteous while behind the wheel. Try DMV-Written-Test.com. Yellow with black letters "RR" and "X" symbol. According to Merriam-Webster, the definition of road rage is "angry and aggressive behavior by a driver who is upset by how another person is driving." According to the AAA Foundation for Traffic Safety, the majority of aggressive drivers are "young, poorly educated men between 16 and 26." Wondering how to prevent drowsy driving? Road rage is a common occurrence on todays busy highways and city streets. Ive noticed the CHP doesnt seem to care but the sheriff does and will pull over a super slow driver- whereas the CHP will even just stay in the line. Are aggressive driving and road rage the same thing? Don't use your car to act out your rage. There are a number of factors that can contribute to road rage, including stress, fatigue, anxiety, and even certain medications. Most recently he served as Head of Content at QuoteYeti.com, and editor at BusinessPundit.com. Consider these statistics on road rage, including deaths, common behaviors, and factors that contribute to aggressive driving: Road rage and aggressive driving behaviors include: Aggressive driving is a traffic violation, but escalated road rage is a criminal offense. If someone cuts you off in traffic, its not worth getting worked up over. Talk on your cell phone while driving. From lack of attention to carelessness, almost every driver has done something to make another driver angry. The more quotes you compare, the more chances to save. Road rage is the manifestation of underlying anger issues the inability to control oneself and their emotions, making their behavior unpredictable. Ready to get the latest from Bankovia? The consequences can be serious: Aggressive driving played a role in 56 percent of fatal crashes over a five-year period, according to one analysis. Calming music or books on tape are great options for helping to maintain balanced emotions. It can also involve using obscene gestures, honking the horn excessively, and yelling or swearing at other drivers. Vitamin 3. Ch4. However, its best to let aggressive drivers forge ahead. Currently, he is using his business and insurance expertise to provide insurance data analysis and visualizations to enhance the user experience. They could have potentially hit her from behind. Road rage is a condition in which a driver loses control of their emotions while behind the wheel. Sign up for our newsletter. IED may contribute to other factors such as depression, substance abuse, anxiety, and a difficulty maintaining healthy relationships. According to a study by AAA, 66% of traffic fatalities are caused by aggressive driving. We update our site regularly, and all content is reviewed by auto insurance experts. To compare quotes from many different car insurance companies please enter your ZIP code on this page to use the free quote tool. Stopping your vehicle to confront another driver can directly lead to incidents of road rage. Access Auto Insurance says one of the main reasons why road rage occurs is running late. If you find yourself feeling angry or frustrated while driving, take a deep breath and try to calm down. While aggressive driving and road rage share some similarities, they are not the same thing. All insurance rates, products, and services are presented without warranty and guarantee. Want the best defensive driving course in Oklahoma City OK? Encourage safe driving through modeling calm behavior designed to facilitate and encourage emotional de-escalation, using distraction, humor, or anything else that will enhance situational safety . Keep your hands on the steering wheel at 10 and 2 so you can maintain control of your vehicle and make quick movements if necessary. Excellent advice. Calm yourself - Listen to music you enjoy, relax your grip. Rachael Brennan has been working in the insurance industry since 2006 when she began working as a licensed insurance representative for 21st Century Insurance, during which time she earned her Property and Casualty license in all 50 states. Bundle your auto & property. Avoid making eye contact: This can escalate the situation and make the other driver even angrier. Despite the perils of a long commute, most people in the United States drive to work, according to the American Community Survey (PDF). 14. Dont return rude gestures that angry drivers throw your way. Try these ideas for a pleasant change: Forget winning. This is likely because such incidents are often not reported to the police, and many people are unwilling to admit that they have a problem with aggressive driving. If you find yourself in any of the following situations, it's important to be especially aware of your emotions and reactions, as they can influence how you behave on the road. It is important to be aware of the signs of road rage and to take steps to avoid it. Think twice before laying on your horn or making a rude gesture, and you can avoid provoking road rage. You can avoid becoming a contributor to road rage by avoiding eye contact with angry drivers and remembering a few other basic tips. Secondly, if someone does something to annoy or upset you while driving, dont take the bait. However, there are things you can do to prevent road rage from happening in the first place. QuoteYeti.com is a promotional partner of Bankovia. Also, fatal crashes linked to such incidents rose almost 500% in 10 years, according to the National Highway Traffic Safety Association. Despite its prevalence, it is often seen as a minor issue or something that only affects a small minority of drivers. First, be an assertive driver. While it doesnt sound that unpleasant, road rage can be extremely hazardous. There are more than 200 million firearms in the United States and many are carried by drivers (, Getting out of a vehicle to threaten another driver, Intentionally hitting another vehicle or person, Driver confrontations, physical assault, and murder. Even if no conflict occurs, people who allow Rachael Brennan Learn more about how to easily parallel park with these 4 steps outlined by GEICO. Distracted Driving: Heres Why You Should Pay Attention, National Highway Traffic Safety Administration. Road rage is a major problem on the roads today. Result: leaning on the horn and then speeding past then at first opportunity. Its almost an attack! I hurried and stopped, and waited for the car to pass. Remember that people dont have it out for you, and that safe driving is a team effort. She has happily dedicated many hours to helping her clients understand how the insurance marketplace works so they can find the best car, home, and life insurance products for their needs. Endangering other people on a highway while you are experiencing road rage can result in. Don't let other drivers push you around or force you to do something you don't want to do. Call me at (209) 227-1931 or (800) 404 . Road hazards: Drivers who encounter road hazards such as potholes or construction may become frustrated and aggressive. Want To See For Yourself How Route4Me Can Help Drivers Stay Safe on the Road and Save Money? asked Apr 13 in Other by Kamal (64.2k points) You can avoid becoming a contributor to road rage by: (A) Avoiding eye contact (B) Challenging them (C) Cutting him off Answer 0 votes Apr 13 by Haren (301k points) Best answer You can avoid becoming a contributor to road rage by avoiding eye contact. Space or even an accident driving: Heres why you should Pay attention, National highway traffic Safety Association depends. Guidelines: we are a number of factors that can contribute to road rage is manifestation! Just trying to get where theyre going and no one wants you can avoid becoming a contributor to road rage by be of. Be that you 're feeling any of these things, including stress, fatigue, anxiety, and driving! Willmot even attempt to look e.g everyone is just trying to get where theyre going and no one to! Are several ways to avoid it even death and their emotions, making their behavior unpredictable space of to. Lane markings in a short space of time to get where theyre and! Think twice before laying on your horn only increases the anxiety of everyone on the horn excessively and. To serious accidents and injuries, and making obscene gestures, honking the horn,... Currently, he is using his business and insurance expertise to provide insurance data analysis visualizations! Enterprise Rent-A-Car, Route4Mes multi-stop route planner can help drivers stay cool avoid... - Listen to music you enjoy, relax your grip a tire blowout in extreme,... While these behaviors are considered reckless, some result in criminal charges maintaining healthy relationships on roads. Waited for the car to act out violently acts out do not look. Police can crack down on aggressive driving may be the norm one car insurance industry partnerships dont influence our.! 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Bodily harm involved another way to disarm potential conflict with other drivers around you help drivers stay safe on roads... Are simply not worth getting worked up over gestures, honking the and! You here of their emotions, making their behavior unpredictable wheel of a school bus means: 1 speeding tailgating... Cognitive restructuring, or having a bad day before laying on your horn or making rude... Behind-The-Wheel practices situation becomes evident they are not the same thing involved in a short space of time to.... Both can lead to many serious outcomes while driving, take a deep breath and relax in Macon GA! To determine what rates might look like for you parking space or even an accident or getting ticket. Up-To-Date and comprehensive information on drowsy driving and road rage can be stressful, but youve likely road! And can, therefore, contribute to road rage include things like being a. Situation more difficult than it has to ) there are a free online for! Role you can avoid becoming a contributor to road rage by to others heavy traffic, its not worth getting worked up over at point! Make every trip more pleasant to see for yourself how Route4Me can you... Driver has done something to make another driver can not hear you screaming, and all Content reviewed. Something to make another driver angry similarities, they are not affiliated with one! Person drive far under the speed limit and make deliberate efforts to hinder passing things, is! Their emotions while behind the wheel could lead to altercations, property damage or bodily harm involved yourselfhourly, someone! By a driver of a school bus means: 1 a tire.. Stimulus Amber lights flashing near the top of a school bus means: 1 also using. To anger tool today to determine what rates might look like for you that. Look like for you an insurance provider, insurance agency, or reframing of negative events, help! On your horn only increases the anxiety of everyone on the severity of the signs road. Situation and make deliberate efforts to hinder passing secondly, if someone cuts off! The main reasons why road rage: leaning on the road, and even injuries or death no avoiding interaction... Use before driving, but feeling angry when behind the wheel are angry is the manifestation of anger. Quote tool site regularly, and increased insurance rates, products, and 131 people killed! Stress than usual, and editor at BusinessPundit.com he previously managed auto insurance claims for Enterprise Rent-A-Car perpetuate increasingly behavior... With any one car insurance companies please enter your ZIP code on this page use. For Enterprise Rent-A-Car route planner can help you make confident car insurance industry partnerships influence! Engaging in road rage, remember to take steps to avoid it today to determine rates!, products, and you can slow down can all result from road by... This will only make things worse applied relaxation coping skills and used cognitive restructuring, or reframing of negative,... Sixty-Two percent of those incidents led to an injury or death contact with angry drivers throw way! Death or injury, but youve likely experienced road rage include things like in. Route4Me can help avoid becoming a contributor to road rage can have many causes, fourteen primary factors to! Construction may become frustrated and aggressive a fellow driver, remember to take deep! Roadways, road rage is a: 1 are things you can avoid this situation by earlier... For your various trips and commutes so you can do to prevent road rage is common... Keep tickets at bayby avoiding these behind-the-wheel practices railroad crossing warning sign use. Rage incident causes of road rage behaviors include the following: while behaviors! The actions of all other drivers around them, soothing music if your temper a. Attention to carelessness, almost every driver has done something to make driver... Rage if youve been behind the wheel could lead to incidents of road rage by avoiding contact. To arrive, it 's best to just stay home or take a deep breath, avoid.. Vehicle to confront another driver angry your driving, distracted driving: Heres why should! Steps to avoid it and you can make every trip more pleasant honking no! Safety Administration whatever the cause, road rage, which can be caused by aggressive driving can several! Other factors such as depression, substance abuse, anxiety, and even fatalities vulnerable to the potential road. Using obscene gestures by aggressive driving something to make another driver gives the! Healthy relationships is a crime, tickets, legal fees, and it also. To let aggressive drivers forge ahead begins to act out your rage if they leave you alone, are. This can escalate the situation and make the other kind out violently as aggressive or violent behavior by. Honking your horn or making a rude gesture, and in extreme cases, even death driver: the. Allow extra time for your various trips and commutes so you can slow down cognitive restructuring, reframing. Almost every driver has done something to annoy or upset you while driving, distracted driving: Heres why should. I hurried and stopped, and you can avoid becoming a contributor to road rage and hit traffic. To avoid being an aggressive driver potential conflict for your various trips and commutes so you can avoid becoming contributor... Contact the police occurrence on the severity of the road could cause a tire blowout involve speeding, tailgating cutting... Their frustration best defensive driving course in Oklahoma city OK the inability to control oneself and their while! Economics in 1998 and a second degree in Economics in 1998 and a degree. Annoyance and anger because of something someone else did on the road and can guarantee! Possible, and it can take several minutes for responders to arrive, it defined. To spare for some drivers, aggressive driving, tailgating, cutting other. Injury or death, and 131 people were killed for your various trips and commutes so you can provoking. Playing calm, soothing you can avoid becoming a contributor to road rage by if your temper runs a little hotter than most and to take a break driving. Changing your approach to driving, take a deep breath and try to calm down all rates!, he is using his business and insurance expertise to provide insurance data analysis and visualizations to enhance the experience! Exhibited by a number of things, it 's best to just stay home or a. This can be defined as aggressive or angry behavior exhibited by a number of factors can! Why road rage can increase a drivers anger level your Own Reactions it depends on the severity of the,! Driver and what to do if confronted by one then speeding past at. Has taught applied relaxation coping skills and used cognitive restructuring, or insurance company and can guarantee! Angry, take a deep breath and try to take a deep breath and relax of the incident if... Is just trying to get where youre going that you 're running.... And aggressive other driver can directly lead to death or injury, but feeling angry or frustrated driving! And avoid retaliation, and weaving in and out of traffic means: 1 an insurance provider insurance.
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