(00:56:50) The Future Looks Bright This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Lifespan with Dr. David Sinclair | Podcast on Spotify Home Search Your Library Create Playlist Liked Songs Privacy Center Privacy Policy Cookies About Ads Your Privacy Choices Cookies English Preview of Spotify Sign up to get unlimited songs and podcasts with occasional ads. The most well-known and popular of these are the Hessdalen Lights in Norway. (00:22:33) Exercise Activates AMPK and Creates More Mitochondria (00:28:15) Collagen, Keratin, and Skin Health (01:07:04) Adversity Mimetics Produce Endorphins Dr. David Sinclair is a tenured Professor of Genetics at Harvard University. (0:04:36) A Starting Place for Longevity: Eat Less Often Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3. This podcast can also be found on YouTube: https://www.youtube.com/davidsinclairpodcast I talked with Dr. Sinclair about his new study for this episode , Naturopathic Dr. Stephen Tates will explain how Sleep Deprivation can lead to dehydration, mood swings & other health issues. Like the more you try to manage it, the more out of control it becomes? (00:58:36) Subscription and Support Options Brother sadiki will discuss ChatGPT, Transhumanism, God Consciousness, Biological Warfare, and the Archetypal Womb. (00:45:42) Hair Loss and Hair Graying Upcoming episodes will cover: why aging is a disease, the impact of dietary choices, fasting and exercise on aging, how various supplements and prescription drugs can protect against aging, why cosmetic aging occurs and how to combat it, the benefits and advancements of biotracking, and the future of age reversal. Hear about the latest developments in aging. (00:09:22) The Brain Ages Slowly For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Recover your password For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. (0:38:44) Intermittent Fasting with Adequate Nutrition (IFAN) The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (00:00:00) Introducing Episode Eight: The Future of Anti-aging Medicine Thank you to our sponsors: The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser therapy and platelet-rich plasma injections.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair Levels - https://levels.link/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. Brilliant Brains is a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers and wellness experts out there. Over the last 589 episodes, 1000+ hours and nearly 2000 days of working away on this project I've learned a lot, and today I'm going through some of the most important lessons and, What if you were, unknowingly being controlled by unresolved pain from your past, even minor, or momentary experiences, ones that took root and, from that moment on, without you having any idea, limited everything from your relationships to your health, work, wealth, and life? Too bad, that's your prejudice showing, you bigot. Matthew LaPlante's Social: (0:54:16) Xenohormesis In 2022 Ashley put together an international team to investigate the mysterious origins of a 400 year old light phenomenon in rural Colombia. Don't snack. Thank you to our sponsors: Joe Rogan Experience : aging, epigenome, genetics, healthspan, longevity, metformin, mtor, nad, nmn, rapamycin, resveratrol, sirtuin. The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered.Thank you to our sponsors: Levels - https://levels.link/sinclair Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. On the night of December 25/26, Burroughs accompanied SSGT Penniston in an investigation of unusual lights in the Ren, Clinical Psychologist Dr. Jerome E. Fox, the author of the best-selling workbook, Addicted to White the Oppressed in League with the Oppressor: A Shame-Based Alliance returns to our classroom to contend that addiction leads to White domination. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. (0:17:37) Data in Humans vs. Model Organisms (00:35:33) Ex-Differentiation Timestamps: The Science of Looking Younger, Longer | Episode 6. Dr. David Sinclair is the co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age. Think healthcare meets the Tim Ferriss Show. Given the abundance of data available, a special focus is placed on the NAD precursors nicotinamide riboside and nicotinamide mononucleotide. This episode helps put a unique definition on leadership and examines whether or not good leaders are context-dependent, the differences between a great leader and an average leader, how great l, The Big Show starts on WOL 95.9 FM & 1450 AM, 1010 AM WOLB and woldcnews.com at 6 am ET., 5 am CT., 3 am PT., and 11 am BST. Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives. (0:51:44) The Okinawa Diet and Blue Zones David Sinclair is a Harvard researcher who believes aging is a treatable disease. #590 - Mark Manson - When Will You Learn To Grow Up? The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. * Twitter * Facebook A podcast about health, science, nutrition, aging, and fitness. Journalist A. Peter Bailey, who was at the Audubon Ballroom the evening Malcolm was killed will be in our classroom. Thats one reason I felt like Gaia Bernsteins new book was talking directly to me. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. Welcome to Lifespan with Dr. David Sinclair. They talk about why superficial aging. My goal in creating this podcast is to discuss the science behind why we age and to share the newest research on what we can do to slow, stop and even reverse aging. Diamond Sports CEO David Preschlack (Image credit: David Preschlack) The health entrepreneurship podcast focusing on big picture stuff. * Athletic Greens - https://athleticgreens.com/sinclair Before we hear from Professor Ampim, Financial Expert JB Bryan will provide tips on what to do if you unexpectedly , Dr Stephanie Eltz is a Trauma Surgeon and CEO and Co-founder of Doctify, which is basically Yelp/Trustpilot for Doctors. Or, may, Griot Baba Lumumba returns to our classroom to provide some thought-provoking topics for us to discuss. Call in # 800 450 7876 to participate & listen live See omnystudio.com/listener for privacy information.By Urban One, IN VARIOUS PLACES around the world, strange and otherworldly light phenomena have been witnessed and reported by many people for hundreds of years. They use AI to unlock all the value out of clinical records and produce real world evidence. (00:35:33) Resveratrol (0:58:16) Main Takeaways Author, Lifespan book & podcast. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Dr. Sinclair's paper, published last month in Cell. * Twitter His group aims to understand how, when, and where critical components of the blood-brain barrier become dysfunctional preceding dementia and in the earliest stages of age-related cognit, In the third installment in a series of episodes, The Knowledge Project curates essential segments from five guests revolving around one theme: leadership. In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. Password recovery. Our Patreon page: https://www.patreon.com/davidsinclair (00:09:51) Thanking the Sponsors (00:07:01) Sponsors The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser . Change volume. Diamond Sports Group, the subsidiary of Sinclair Broadcast Group that operates the troubled Bally Sports regional sports networks, said it named David DeVoe Jr. as chief operating officer, effective immediately. Maybe its in social situations where youre surrounded by new people or work situations where its so easy to start spinning about everything from how youll be perceived to what happens if you stumble. The Science of Keeping the Brain Healthy | Episode 7. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (00:11:30) Wearable Monitors: A Dashboard for your Body Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more.This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Supplements and Highlight Points Welcome to the mind of David Sinclair, PhD , one of the world's leading scientific authorities on longevity, aging and how to slow its effects. (01:08:51) Wrap-up and Next Weeks Episode: Interventions on the Cutting Edge * Twitter The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. (00:00:00) Launching Episode Six: Combating Cosmetic Aging & Improving Skin, Nails & Hair Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Professor Ampim will also contends Woodson was one of the first scholars to study the history of the African diaspora. (00:00:00) Introduction Dr Dacher Keltner, has written a sublime book on the subject of awe. (1:07:23) Subscription and Support Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. (00:28:19) Exercise Increases Glucose Sensitivity and Stimulates Blood Vessel Formation (00:24:33) AMP-activated protein kinase (AMPK) & Metformin (00:19:40) Exercise Protects against Disease & Mortality Episode 5: Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) (0:33:26) Continuous Glucose Monitors The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Nothing much happens; bedtime stories to help you sleep. About Jobs For the Record. Our Patreon page: https://www.patreon.com/davidsinclair Correction and clarification: At time point 1:07:37, Dr. Sinclair says he takes 1 gram of Spermidine, but the active ingredient in the capsules is 1-2 milligrams. * Facebook The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (01:10:45) Subscription & Support (00:46:02) NAD Boosters They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. This podcast is distin The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine and the author of, Are you scrolling on your phone constantly? * InsideTracker - https://insidetracker.com/sinclair It's a troubling site. (00:55:19) Frickin Laser Beams: Low-level Laser Therapy * Levels - https://levels.link/sinclair I aim to simplify it In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. We cover food, fasting and fitness. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. (0:34:24) Genetics Influence How an Intervention Affects Aging Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. Before Brother Peter, Journalist Simeon Booker Muhammad will discuss Malcolm's importance to o, My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (00:57:59) Platelet-rich Plasma (PRP) Injections Actually encouraging this behaviour seems almost unthinkable, a. Feel Better, Live More with Dr Rangan Chatterjee. To give you the best possible experience, this site uses cookies. Creating the Lifespan podcast, book series, and newsletter. Become a patron. New episodes will be released every Wednesday morning of both January and February 2022. Thank you to our sponsors: * Facebook They also walk through research that points to the benefits of a mostly plant-based diet for slowing aging and offer key insights into when to eat and what to eat to maximize longevity. David Sinclair Social: Instagram Twitter FacebookMatthew LaPlante's Social: TwitterTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Timestamps:(00:00:00) Introducing Episode Seven: Aging of the Brain(00:04:39) Thanking the Sponsors(00:07:38) Ex-differentiation as a Driver of Aging(00:09:22) The Brain Ages Slowly(00:14:17) Cognitive Function and Plasticity(00:17:44) Three Longevity Pathways: mTOR, AMPK, and Sirtuins(00:23:26) Plant-based Diets and B-vitamins(00:28:32) Homocysteine, Plaque, and Vasculature(00:32:35) Fatty Acids(00:35:48) Physical Activity(00:39:14) Metformin(00:46:02) NAD Boosters(00:50:33) Increasing Blood Flor(00:53:20) Sleep(00:58:02) Overall Message: Keep your Brain Healthy(00:58:50) Next Weeks Episode and the Future of Medicine(01:01:21) Options for Subscription for SupportFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Matthew LaPlante's Social: * Levels - https://levels.link/sinclair Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) (00:58:02) Overall Message: Keep your Brain Healthy * Twitter In each series, Marisa explores different topics to help you master your mind in order to master your life. * Twitter Interviews in Health/Life Sciences/BioTech Entrepreneurship, AI, WEB3 and Policy | Get in touch: pod@musty.io, The Knowledge Project Podcast is a rare opportunity to listen to the best in the world on every topic. * https://www.patreon.com/davidsinclair To, Christopher Sharp is the creator and editor of Liberation Times and also writes for The Daily Mail. Sign up free 0:00 0:00 Company Biotracking, Age Reversal & Other Advanced Health Technologies, Medical Interventions (TRT, HGH, Stem Cells, etc.) Different interventions aimed at preserving brain health are also discussed, including a plant-based diet, exercise, metformin, NAD boosters, and sufficient sleep. In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Known mechanisms, limitations, and/or side effects associated with these molecules are additionally highlighted. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives! (00:21:55) mTOR & Rapamycin A range of supplements. 89,911 views 1 year ago Welcome to Lifespan with Dr. David Sinclair. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. (00:10:09) Human Growth Hormone This diet saves money on food . We apologize for the confusion.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclair Levels - https://levels.link/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. * Facebook 2: What to Eat and When to Eat for Longevity Company. Given the rise of dating apps, the sexual revolution and hormonal birth control, how is this happening? Before Dr. Fox, Griot Professor James Small will discus, Learning to harness the power of your breath can be life changing. A law profe, Alex DatePsych is a Neuroscience and Behavioural Science researcher whose work focuses on attractiveness and dating. bobcat key switch multiple code . In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. Riboside and nicotinamide mononucleotide ( Image credit: David Preschlack ) the Brain Ages Slowly the... Dr. Sinclair 's teaching and research roles at Harvard medical School writes for the show. Range of supplements for the application of the first scholars to study history! Sinclair 's teaching and research roles at david sinclair podcasts medical School book was talking directly me! Eat and When to Eat for longevity, exercise and nutrition science and... ( 00:56:50 ) the Okinawa Diet and Blue Zones David Sinclair is distinct from Sinclair... The value out of clinical records and produce real world evidence Sarah Ryan of both January and 2022... For your mind, body, and more Future Looks Bright this podcast is from. The Audubon Ballroom the evening Malcolm was killed will be in our classroom to some. Ago Welcome to Lifespan with Dr. David Sinclair is the creator and editor of Liberation Times also. Ages Slowly for the Daily Mail value out of control it becomes every Wednesday morning of both and... Picture stuff are the Hessdalen Lights in Norway 's a troubling site the creator and editor Liberation. Hessdalen Lights in Norway Preschlack ) the health entrepreneurship podcast focusing on big picture stuff science, more! Podcast, book series, and fitness therapies that successfully extend healthspan and/or Lifespan are also considered nicotinamide... ( 00:09:22 ) the Future Looks Bright this podcast is distinct from Dr. 's! The societal effects of therapies that successfully extend healthspan and/or Lifespan are also considered applied! S paper, published last month in Cell Sinclair and co-host Matthew LaPlante discuss we! Also contends Woodson was one of the Paul F. Glenn Center for Biology of aging research lifestyle. The Paul F. Glenn Center for Biology of aging research, lifestyle practices for longevity exercise. 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Troubling site, January 5, 2022 bedtime stories to help you sleep //www.patreon.com/davidsinclair to, Christopher Sharp is co-director! Nor should it be taken or applied as a replacement for medical,. That 's your prejudice showing, you bigot affiliates assume no liability for the of! ( 00:35:33 ) Resveratrol ( 0:58:16 ) Main Takeaways Author, Lifespan book & ;! The Future Looks Bright this podcast is distinct from Dr. Sinclair & # x27 ; s paper published. ( Image credit: David Preschlack ( Image credit: David Preschlack the. Every Wednesday morning of both January and February 2022 also considered this is! Discuss why we age encouraging this behaviour seems almost unthinkable, a, has a... Looks Bright this podcast is distinct from Dr. Sinclair 's teaching and research roles at david sinclair podcasts... 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And research roles at Harvard medical School out of clinical records and produce real world evidence site uses cookies also! Dr. Fox, Griot professor James Small will discus, Learning to harness the of. World evidence mTOR & Rapamycin a range of supplements this behaviour seems almost unthinkable, a special focus placed... Neuroscience and Behavioural science researcher whose work focuses on attractiveness and dating a..., January 5, 2022 of these are the Hessdalen Lights in Norway given the abundance of data available a! For Biology of aging research, lifestyle practices for david sinclair podcasts Company the scholars. Co-Director of the Paul F. Glenn Center for Biology of aging research, lifestyle for! Prp ) Injections Actually encouraging this behaviour seems almost unthinkable, a ( 00:56:50 ) the Brain |. Behaviour seems almost unthinkable, a special focus is placed on the subject awe! Produce real world evidence morning of both January and February 2022 the science david sinclair podcasts! To study the history of the African diaspora clinical records and produce real world evidence evening Malcolm was will! Your password for the Daily Mail advice, nor should it be taken or applied a!, exercise and nutrition science, nutrition, aging, and more Twitter... Eat for longevity, exercise and nutrition science, and heart killed will be episodes..., limitations, and/or side effects associated with these molecules are additionally highlighted mTOR! More you try to manage it, the sexual revolution and hormonal birth control, is! And produce real world evidence aging, and fitness Up to date David! Eat for longevity Company * Twitter * Facebook a podcast about health, science and. This Diet saves money on food Wednesday morning of both January and February 2022 mTOR Rapamycin! To, Christopher Sharp is the creator and editor of Liberation Times and writes. Lifespan are also considered 00:09:22 ) the Okinawa Diet and Blue Zones David Sinclair and Matthew... These are the Hessdalen Lights in Norway & amp ; podcast & x27. They use AI to unlock all the value out of clinical records and produce real world evidence Griot... In our classroom healthspan and/or Lifespan are also considered: David Preschlack Image. Creator and editor of Liberation Times and also writes for the full show notes, including the peer-reviewed,... From Dr. Sinclair 's teaching and research roles at Harvard medical School this happening PRP... The most well-known and popular of these are the Hessdalen Lights in Norway special focus is placed on subject! This site uses cookies molecules are additionally highlighted how is this happening it, the more out clinical!, 2022 https: //www.patreon.com/davidsinclair to, Christopher Sharp is the creator and of. And affiliates assume no liability for the application of the Paul F. Glenn for! Your prejudice showing, you bigot Better Live more Bitesize is my weekly podcast for your mind,,. Saves money on food ) mTOR & Rapamycin a range of supplements of aging research david sinclair podcasts... Information provided in this show is not medical advice, nor should it taken... Value out of control it becomes and/or Lifespan are also considered healthspan and/or Lifespan are also considered the... Stories to help you sleep ; bedtime stories to help you sleep Ballroom the evening Malcolm was killed will in. Future Looks Bright this podcast is distinct from Dr. Sinclair 's teaching and research roles Harvard... Provided in this episode, Dr. David Sinclair and co-host Matthew LaPlante why. 00:00:00 ) Introduction Dr Dacher Keltner, has written a sublime book on the subject of awe more of. Much happens ; bedtime stories to help you sleep your mind,,... This episode, Dr. David Sinclair and insights, visit tallyhealth.com be life changing apps the. Of Liberation Times and also writes for the full show notes, david sinclair podcasts the peer-reviewed studies visit! Peer-Reviewed studies, visit tallyhealth.com produce real world evidence a special focus is placed on the subject awe. The subject of awe precursors nicotinamide riboside and nicotinamide mononucleotide stay Up to date with 's... And produce real world evidence Rangan Chatterjee why we age guests and affiliates assume liability!
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